That's how I feel these days. Like Tom Cruise jumping on a couch while on Oprah. I know. Makes me sound kind of manic compared to my former self. Like I said, I now no longer wake up feeling a fog around my brain. So if that makes me manic, so be it. (Of course shortly after I started this change, my mom has asked on a daily basis, "Why do you sound sad?" Have I sounded sad to y'all?) Then again maybe I'm all like Charlie Sheen. But I'm not in denial; I know I need to make changes.
Monday night I finally tried one of the recipes in The Paleo Solution. Yep, that's spaghetti sauce over green beans. The beans were roasted in the oven. The sauce had no added salt. And there was no cheese on top. But it all tasted oh so good.
I am committed to the 30 days. Over the last few years I have learned that I can indeed make commitments. (Huge life changing event was passing my three year anniversary at work making this is the longest I've stayed at any one place.) I have a deep love of cheese, yogurt, and ice cream. I doubt I'm done with them. But now I'm afraid of them. I now feel that if I eat these things, I will be physically ill. And I'm going to ignore my coworkers -- most of whom are overweight -- when they say that I'm on my way to being anorexic. Sorry but I eat all day long and don't regurgitate yet I'm eating disordered because I'm smaller than you are? First of all beyotch you should have caught me ten years ago when I was completely disordered. Second of all, fuck all you beyotches who sit back and think that because a woman wears a single digit size, she must be anorexic. I don't go around saying that just because a woman wears a double digit, she must push away from the table. Well except for my aunt but then again my thing with her has always been making different food choices. Believe me. If I still lived in Virgina, I'd be shoving this down her throat. I'm tired of losing people to health reasons.
So that's right, beyotches. I plan to be here for some time. Suck it up.
Tuesday, March 15, 2011
Sunday, March 13, 2011
If you read my Facebook page, then you know that a week ago I started the Paleo diet. I have spent the past week seeing the fat that I've been fighting to rid myself of just melting off. That's part of what keeps me motivated.
I had originally thought that giving up dairy would be hard but it really hasn't. Yes, I crave fruit juice -- and when I do I eat some fresh fruit. Giving up grains and legumes? Not a problem at all.
I called Zombie Mom on Thursday to ask her why she had stressed how wonderful this way of eating feels? She asked how I had been sleeping. And then I realized. I no longer have insomnia. I have had sleep problems since high school and had just accepted it as a normal for me. Now no more tossing and turning. No more waking up in the middle of the night. And when I wake up in the morning, I'm alert and clear headed. And I have energy all day. So I'm sticking with the 30 day plan. After the 30 days are up, I know I will have the occasional dairy. I just love cheese a little too much. And yogurt. But for the most part, this will be my life.
Best of all, it has forced me to go back to the kitchen. Pictured above is one of this week's meals -- a stew of pork and kabocha. Yep, this is even better than the last time I tried to shed those pesky pounds.